The Annual Purple Carrot Festival - Cuevas Bajas, Spain 2015
The 'carrot morá' of Cuevas Bajas - this peculiar vegetable in the municipality of Cuevas Baja, Malaga, Southern Spain.
The village of Cuevas Bajas is blessed with a unique variety of carrot, the so-called "zanahoria morá", famous for its purple outer and unique centre. This peculiarity distinguishes this product from the rest of the known carrot festivals, which as we all know usually have an orange colour.
What distinguishes this carrot is that when it is sliced the core it has an orange colour, as with the traditional carrot, but it has a purple heart. It is said that the Arabs brought this variety from North Africa to Andalusia via the Silk Road in the 14th century.
The Zanahoria Morá (Daucus carota L. ssp. sativus var. atrorubens) is a root with ancient origins. Cuevas Bajas, a picturesque village in the northeast of the province of Málaga, is located at the medieval Caliphate of Cordoba and Emirate of Granada settlements on the banks of the Genil River, an ideal framework for its preservation. Thanks to a pioneering project, this endangered species is being reintroduced to the local crops.
The authentic Black Carrot (Zanahoria Morá) from Cuevas Bajas is preserved through a rigorous selection of seeds to perpetuate its distinctive characteristics such as a striking and unique violet heart with a wide range of shades of purple arranged in concentric circles. It is planted in early summer, and coinciding with the harvest in early December, a rare festival is celebrated in honour of this vegetable. During the celebration, all the goodness of this Málaga town is shown, and the black carrot is tasted through its many culinary uses.
The Cuevas Bajas purple carrot has roles in innumerable health benefits, containing six times more antioxidants than orange carrots. It is bneficial for regulating bowel functions, providing antiparasitic properties, stimulating appetite, relieving inflammatory symptoms, protecting against heart diseases, strengthening the immune system, preventing cellular aging, stabilizing blood glucose, and optimizing eye and skin health.
The festival is in its ninth year (2015) commencing with a carrot market, followed by children's activities, tasting bar with local wine and sausages, crumbs with the purple carrot (Migas) and lots more! Read about the purple carrot powder here.
|John had the privilege of visiting the Festival dedicated to a unique purple
carrot. Every year on the first Sunday of December, the sleepy
village of Cuevas Bajas, on the border between Malaga and Cordoba provinces,
comes alive to celebrate the existence of their very own large purple carrots,
with multi coloured center. There is also a man walking around the
festival talking to people and having his picture taken in a full carrot
costume. (photo below)
A long white tent was erected in one of the town’s main roads and was lined with booths manned by local vendors selling their best products. After the official bits - speeches from the Mayor and local dignitaries - loud music filled the tent as a group of dancers encouraged the audience to have fun celebrating “la zanahoria morá.” There were gorgeous crafts hand-painted in vibrant colours. There was a wide variety of gourmet cheeses, coffee liquor, dessert pastries and several types of meat. Despite the other attractions, the main star of the event was of course, the purple carrot, and it was featured at every single booth.
This purple carrot appears to be a quintessentially Andalusia phenomenon. Cuevas Bajas black carrots are rich sources of anthocyanins, a lot higher than traditional orange carrots. Considering the health benefits that have been associated with the consumption of anthocyanin-rich foods and diets, black carrot appears as an important food vegetable with good nutritional value. (Source: Anthocyanin profile and antioxidant capacity of black carrots (Daucus carota L. ssp. sativus var. atrorubens Alef.) from Cuevas Bajas, Spain - Article in Journal of Food Compoitgion and Analysis Feb 2014 - Manuel Argarra et al)
The festival attracts over 5,000 people (the normal population is around 2,000) It seems everyone knows everyone here, very much a family affair.
Originally it was established to celebrate the annual harvest and help preserve this unusual vegetable, which was recently at risk of extinction. There is a main tent and rows of outdoor stands where, among the various carrot based goods, other food products like resoli (a coffee liqueur) and the usual array of sausages are sold, while plates of Migas (fried breadcrumbs with meat) are dished out to the masses for free from an enormous pan.
The star of the show, the purple carrot, is characterised by its bright purple and orange core colour. The inside is streaky orange with a purple center, while the taste is less sweet than its traditional orange family member, it is still crunchy with a stronger, earthier flavour There is everything on sale from not only purple carrots, but also purple carrot cake, to crisps, to jam and liqueur.
The highlight of the day was the opportunity to enjoy unlimited free servings of one of Cuevas Bajas’ most popular dishes: Migas topped with purple carrots. For those of you unfamiliar with Migas, it is a dish made with small pieces of stale bread, mixed with olive oil, fresh garlic, chorizo sausage and herbs and seasonings. It is then cooked in special shallow pan over a wood-burning fire. These pans tend to be large in general, but at this festival it is enormous. It took three people using farmers’ rakes and hoes to cook the Migas for the hungry crowd awaiting their helping.
The healthy snack made from Zanahoria Morá (above middle photo,left, has a high nutritional content, without additives or preservatives. It contains all the characteristics and beneficial properties of the fresh root. It is high in fibre and vitamin C, gluten and dairy free, and has low saturated fats levels, so it is suitable for a majority of diets.
MORÁ uses a patented eco-innovative food production and processing. A lyophilization technique is applied to obtain a porous texture which facilitates the flow of water without increasing the temperature, reducing the drying time and avoiding the oxidation of the product. The residual water content is less than 1%, achieving a tasty snack with high nutritional contents and a crunchy texture, suitable for healthy lifestyles at anytime.
Typical Migas Recipe
Migas de Pastor | Shepherd Crumbs Stew
Crumbs of 1 loaf of bread; 1 garlic bulb; 1 tbs of paprika; 200 grams of serrano ham or bacon or mixed salamis; 2 slices of bread for croutons; 1 cup of olive oil ;Salt You can add any other vegetable or meat ingredients to your taste Carrots cut into coins.
Wrap the crumbs in a moist cloth and leave overnight Cut the ham or bacon and bread slices in cubes In a pan with four tbs of olive oil, stir fry the ham or bacon and remove with a skimmer In the same oil add the garlic cloves without peeling, stir fry very lightly, remove from the pan and drain them Brown the croutons in the same oil and remove Add more oil if necessary, add a tsp of paprika and the crumbs, remove as soon as they have picked some colour Add the ham/bacon/salami and croutons. Encircle the dish with the carrot coins.
The unique purple carrots of Cuevas are also made into a powder, used in the catering industry to add colour and taste in a convenient form. They are sliced then dehydrated following the DIC process, an innovative process to maintain the nutritional properties. Then, the dehydrated slices are transformed into powder. The DIC process is a patented process developed by the University of La Rochelle (France) and stands for Détente Instantanée Controlée. It is a new type of dehydration that better preserves the nutritional elements of fruits and vegetables.
This powder can be added as food supplement to any preparation due its high the nutritional value. In particular any bread and pastry product as well as any kind of dough can be enriched by the powder. It is very effective in adding natural purple colour shades to food.
The factory where the purple carrot is transformed into powder is in Madrid but the idea, the formula and the commercialization is done by a local company named Esali Alimentación S.L., Antequera under the brand MORÁ. Website here (Spanish)
This product, 100% pure, dehydrated Carrot, provides you with all the nutritional benefits of carrots, but in one small, highly-concentrated serving. It comes highly recommended both for its nutritional value and as an effective way to add a unique colour to foodstuffs. It can also be used in cooking and baking due to its flour like consistency; examples could include using it to make sauces, soups, stock or adding it to any dough for a subtle carroty flavour and unique colour. It can also be added to rice and used in stir fry dishes. A very versatile product and always available and viable when you run out of fresh carrots.
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