The Power and Goodness - what carrots can do for you
Carrots are a very good source of the main cleansing mineral Sulphur. Sulphur is also one main component of Insulin, the hormone that is essential for the conversion of carbohydrates into energy. A cool Carrot juice will promote clear skin condition due to the abundance of cleansing minerals. Sulphur foods promote a cleansing and antiseptic effect on the digestive system and bloodstream.
Carrots are a very good source of three major minerals: Calcium, Phosphorus and
Magnesium work together to build strong bones and a healthy nervous system.
Calcium is essential for healthy heart muscles and regulation of the heartbeat.
Phosphorus is essential for healthy skin, hair and nerves. The vital Magnesium
content of fresh Carrots is most beneficial for mental development, digestion of
fats and the metabolism of such nutrients as: Calcium, Phosphorus, Sodium,
Potassium, B Complex vitamins and C & E. Magnesium is essential for the
production of energy from carbohydrates. Alcohol consumption destroys Magnesium.
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